Sessions can be scheduled on a weekly basis, or as needed. We provide face-to-face sessions, as well as online sessions for individuals and/or couples that are looking to book.
Online sessions allow you to keep in contact with your therapist on the regular basis, whilst accommodating any possible mobility issues or other engagements. Online sessions are commenced via Zoom, and payment is required prior to your scheduled appointment.
All sessions are scheduled for 50 minutes at a time.
A confidential, compassionate and caring space to explore issues such as:
Recognising the signs & symptoms of all addictive behaviours .
Read MoreMinimising the disruptions in your life to enable you cope better.
Read MoreHelping you recognise the signs, cope, stay safe & recover safely.
Read MoreExploring & developing effective strategies for both prevention & management.
Read MoreUnderstand your personality traits, characteristics, motivations & behaviours.
Read MoreAllowing both parties in the relationship to express how they feel & resolve their issues.
Read MoreRecover from old hurts to rediscover your self-esteem & the courage to try again.
Read MoreUnderstand how trauma has impacted you & learn to cope with triggers.
Read MoreExperience compassionate and professional care with focus on your mental wellness and growth.
Taking a holistic approach to mental health - addressing mind, body, and spirit for comprehensive healing.
Sessions can be held online or in-person.
Fees are negotiable for 3rd-level students.
To avoid payment of fees for cancelled sessions, 48 hours' notice needs to be provided.
If you wish to cancel or re-schedule sessions already booked, please contact by telephone to arrange a mutually agreeable appointment.
Together, we will craft a personalised plan aligned with your unique needs and aspirations, guiding you towards embracing your authentic self.
Fully insured & pre-accredited member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP).
Experienced Mental Health Counsellor & Psychotherapist APCP member, and Addiction Counsellors of Ireland member, offering online & face-to-face counselling.
BA Degree in Integrative Counselling & Psychotherapy attained in the Irish College of Humanities & Applied Sciences.
Psychometric and Psychological Assessments and referral, working in accordance with the APCP Code of Ethics for Counsellors & Psychotherapists.
Cyber Security for online counselling sessions.
Intellectual disability and challenging behaviours.
Safeguarding adults at risk of abuse.
Care of the Special Child & Children First.