Welcome to my practice

I am Siobhán Keating, a dedicated mental health counsellor and psychotherapist, bringing almost two decades of expertise in supporting individuals to overcome challenges and achieve personal growth. My journey includes a BA in Psychotherapy, specialising in addiction studies.

I have a broad background working with diverse organisations; community groups, Mental Health Organisations, Addiction Treatment Centres, and most of all personal experience.

As a self-employed professional, I am committed to helping you navigate through anxiety & depression, addiction & eating disorders, self-esteem, family issues, grief & bereavement, and other mental health concerns. Together, we will craft a personalised plan aligned with your unique needs and aspirations, guiding you towards embracing your authentic self.

I aim to create a secure and private environment for people to delve into their emotions and ideas. I extend my assistance to clients in Limerick, as well as other locations through online sessions.

I bring 18+ years' experience both personally and professionally to this service, applying combined therapeutic approaches, unique to each client working with various mental health concerns through empathy, congruency and accepting the client where they are at.

My approaches include a combination of Cognitive Behavioural Therapy, Person Centered, Reality Therapy and psychoeducation, working with one's mind, body and spirit.

With numerous qualifications achieved, continually working on myself brings honesty, openness and willingness with respect to my clients, aiding clients with anxiety & depression, self-esteem, grief & bereavement, addiction & eating disorders, family relationships and other mental health concerns.

Having over 18 years' experience working in the mental health field, I bring both personal and professional experience and knowledge. In 2023, I achieved my BA in Psychotherapy and Addiction Studies.